What Is Life Coaching?
Who is Coaching For?
Life coaching can help with virtually any aspect of someone’s life, whether it is in their personal or professional life.
life coaching is for people that are short of self-confidence and find themselves in a routine or rut that lacks enjoyment or excitement.
What is life coaching?
Life coaching is a co-operative approach to unlocking your potential, and your own best answers. A life coach can fire up your passions, help you align your beliefs and core values, and provide you with the framework and support needed to achieve your goals.
If you don’t know what your goals are, that’s OK too.
As your personal life coach, my role is to help you find your path, and goals that are right for you.
Why should I hire a life coach?
Hiring a life coach is truly an investment in you.
It is an action-oriented and solution-based approach to helping you become the you, you want to be. As your life coach, I will not only listen but also offer effective ways to help you reach your goals.
Our coaching journey includes conversations, questions, exercises, as well as various tools and techniques that will help you develop confidence and trust in yourself.
Is life coaching like counselling or psychotherapy?
No. While there are some similarities, coaching differs significantly as it focuses on the here and now. Life coaching offers guidance and support, and helps you identify and achieve personal goals.
As your life coach, I will not tell you what to do. Instead, I will take a supportive role in your journey. Directing your life would be an ineffective way of encouraging positive change. Life-long change as well as growth can’t be directed: it must come from within.
I am here to motivate and propel you forward in the direction that is right for you. I am here to support you, based on your agenda, not mine.
I may guide you, but only through the questions and reframing that serve as a pathway to the new choices and healthier perspectives that you will ultimately identify on your own.
How can a life coach help me?
By encouraging you to think about how to get from where you are, to where you need or wish to be.
As your life coach, I will help you reframe unhealthy or harmful perspectives, as well as help you focus on the inner strengths that combine to find the confidence and self-trust needed to achieve healthy change in your life.
What can a life coach help me do?
A life coach can not only help you set and achieve goals, but also increase the trust and confidence in yourself.
With the help of a life coach, you’ll find time and energy for what’s most important to you. You’ll learn how to lead a healthier and more balanced lifestyle.
In short, hiring a life coach will help you unlock the keys to your personal happiness.
About MeHello, my name is Renee Reisch. I have cultivated and inspired individuals and teams for over a decade. After 25 years working in a Fortune 500 company, I decided it was time to hang up the corporate ladder and put on my running shoes. Born in NY and raised in NJ my east coast grit resonates with audiences seeking to improve their lives and their careers.
My years as an award-winning executive in the retail business taught me that in order to move the bar and increase profit, you must first invest in people.
An advocate for community development, I love speaking to businesses and professional leaders to find and share their voices.
After suffering a devasting illness and the loss of my Best Friend, I decided to follow her example to Never Give Up. Now, that legacy is how I’ve chosen to live my life and help others, showing them that just when they feel life is closing in on them, there is always a way out…and up.
I look forward to speaking with you individually and/or your organization!
Helping You Find Your Way,